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Massages & Body Treatments in the San Antonio, TX area

AN INNERPEACE MOBILE MASSAGE IS CUSTOMIZED TO YOUR WANTS AND NEEDS

You are allowed the freedom to enjoy the benefits of combining massage techniques without paying any extra.

SERVICES WE OFFER

SWEDISH MASSAGE

Is a very organic form of bodywork. A great choice for anyone who is stressed out, need the comfort of touch, or is new to alternative health. Helps to boost sluggish systems, speed healing, and reduce swelling make this a popular choice.

DEEP TISSUE THERAPY

This deep form of bodywork helps to release myofascial restrictions in the body. It relieves chronic tension, increases range of motion, improves posture and enhances self-awareness.

SPORTS MASSAGE

Is an aggressive treatment created especially for athletes, whether you are a weekend warrior or an Olympic hopeful. This type of touch comforts wear and tear injuries and offers optimal pre and post marathon conditioning.

PRE/POST-NATAL MASSAGE

Prenatal and Postnatal massage shares many of the goals of regular massage – to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it’s also tailored specifically to the needs of pregnant women and their changing bodies.

HOT STONE MASSAGE

Stones of all shapes, sizes, and varying temperatures, ranging from 0 to 140 degrees F, are used to elicit physical healing, mental relaxation, and spiritual connection to earth, energy, and inner peace.

TRIGGER POINT THERAPY

Trigger points are small, localized muscle cramps that reduce the full range of motion by preventing full lengthening of the muscle. Trigger point therapy releases these knots or lumps by using compression and repetitive muscle stripping.

COUPLES MASSAGE

Two people are massaged in the same room, at the same time, by two different therapists. It can be a husband and wife, girlfriend and boyfriend, same-sex partners, or even moms and daughters, dads and sons, or best friends. Couples massage is a great way to introduce a partner who has never gotten a massage before in a way that makes them feel more comfortable the first time. As for couples massage etiquette, it’s fine to talk to each other through the massage if you want, or be quiet the whole time. It’s really up to you.

*One male and one female therapist, two female therapists, or two male therapists available upon request.

**When scheduling you must schedule each person with a therapist.

IN HOME CHAIR MASSAGE

Chair massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more depending on the techniques used by your massage therapist.

MEDICAL MASSAGE

Medical massage incorporates many techniques to address muscle and skeletal issues diagnosed by a doctor.

REFLEXOLOGY

Reflexology is a popular alternative therapy which deals with the principle that there are reflex areas in the feet and hands which correspond to all of the glands, organs and parts of the body. Stimulating these reflexes properly can help many health problems in a natural way, a type of preventative maintenance. It promotes relaxation, improves circulation, reduces pain, soothes tired feet, and encourages overall healing. Reflexology is also used for post-operative or palliative care. A study in the American Cancer Society journal found that one-third of cancer patients used reflexology as a complementary therapy.

AROMATHERAPY

A science as much as an art, aromatherapy uses essential oils to aid in relaxation, improve circulation and healing. Each of the oils has its own unique characteristics and benefits. Please identify your complementary aroma therapy request at the beginning of the massage session.

CORPORATE CHAIR MASSAGE

Performed on-site at your company, a chair massage focuses on the high tension areas of the neck, back, shoulders, arms and hands, massages away fatigue, induces relaxation and revitalization, improves alertness and motivation. This type of massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.

MYOFASCIAL DECOMPRESSION CUPPING

Myofascial decompression cupping therapy (also known as massage cupping) is especially beneficial for clients with muscle areas that are stiff, sore, or in pain as a result of injury or over exertion. Muscle inflammation reduces blood flow causing accumulation of lactic acid and other toxins that need to be released so that the injured tissue can heal. Cupping creates a vacuum between the skin and underlying tissue. The vacuum floods the area with blood rich in nutrients and oxygen and releases connective tissue adhesions that cause stiffness, soreness, and reduced range of motion. If the cupping vacuum becomes too uncomfortable, it is important to tell your therapist so that suction pressure can be lessened.

*Disclaimer: Due to the nature of pulling stagnant blood and lymph fluid to the surface layers of the skin cupping can leave dark reddish to purple markings. The darker the markings, the more stagnant the fluid released. Bringing stagnant fluid to the surface is a necessary step in the healing process. Markings typically last 3 days to two weeks, are generally painless, although there may be tenderness for a couple days following treatment.

MANUAL LYMPHATIC DRAINAGE

Manual Lymphatic Drainage (MLD) is an Advanced Therapy, the technique is based on gentle, rhythmic and constant movements that mimic the rhythm of the body’s lymphatic system, which is intended to encourage the natural drainage of the lymph. The therapist uses a range of specialized and gentle rhythmic pumping techniques to move the lymph fluid in the direction of the lymph pathways. MLD is a gentle manual technique that stimulates a malfunctioning or fatigued lymphatic system. Keeping the lymphatic system in good condition is imperative for promoting and restoring good health when the system has been compromised through events such as surgery, injury or illness.

MYOFASCIAL RELEASE

Myofascial Release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain.
The method engages the myofascial tissue and loads it with constant force until release occurs. To achieve this, practitioners can use knuckles, elbows, or other tools to slowly stretch the restricted fascia with little or no lubricant. The practitioner moves slowly through the layers of the fascia until the deep tissues are reached.

ADD ONE OF OUR BODY TREATMENTS

HERBAL TOWEL WRAP

This towel wrap is an encasing cocoon of warmth using towels treated with special blends of oils and herbs that provide many health benefits such as, detoxifies the body, removes unwanted water weight, helps to condition and tone the skin, as well as relieves muscle tension. Your choice of:

  • Aches & Pains Wrap (Eucalyptus, Rosehips, & Chamomile)
  • Restless Nights Wrap (Lavender, Chamomile, & Passion Flower)
  • Stress & Tension Wrap (Juniper, Orange, & Menthol)
  • *Body Treatments: Selecting a body treatment adds u00bd hour to your massage experience.

JAVA TONING SCRUB

This is a very invigorating and delectable caffeine fix for the body. It feels great, tightens and tones the skin and the aroma calms anxiety and comforts the psyche.

HONEY & LEMON SCRUB

This is an absolute scrumptious scrub. The sweet smell of honey and lemon leave your hands, feet, and entire body feeling soft and smooth. Benefits of honey and lemon are: Extremely nourishing to the skin (helps eliminate fine wrinkles), great for dull, oily skin, uplifts the spirit, and reduces mental fatigue.

CINNAMON SPICE & EVERYTHING NICE

This refreshing brisk scrub made of lemon, olive oil, cinnamon, and everything nice to help improve the look and feel of your skin along with improving circulation and adding a spicy kick to your day.

PEPPERMINT LAVENDER SCRUB

This is an absolute scrumptious scrub. The sweet smell of honey and lemon leave your hands, feet, and entire body feeling soft and smooth. Benefits of honey and lemon are: Extremely nourishing to the skin (helps eliminate fine wrinkles), great for dull, oily skin, uplifts the spirit, and reduces mental fatigue.

VELVET SALT SCRUB

The most delectable exfoliant… the envy of all others! Vitamin E, virgin coconut oil, shea butter, whipping cream and more… The benefits are antioxidants which protects your skin from the sun and elements that come into contact with it, rejuvenates your skin while moisturizing emollient softens and silkens the skin. The aroma will calm your nerves and lift your spirit.